Alright Rivalus family, anyone who has competed knows the amount of dedication and strength it takes to go through prep! Never missing a workout, early mornings and late nights in the gym. The coun …

Wow! Where to begin friends... A month filled of so many emotions!The exciting, anxious feeling of stepping on the National Stage had my heart pounding! Was I really as confident as I thought? Surpris …

Unless you are one of the top tier IFBB pros there’s a good chance you have a full time career. I myself along with thousands of other fall into that category. I want to start by saying if you don’t …